Body Transformation Lifestyle Plan

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DO YOU WANT TO LOOK THE BEST YOU HAVE EVER LOOKED ?

Do you want to Feel and Look Fantastic Naked ? Be proud of the body you live in. Ever wished you could look like that person or have his / her body ?

Then Body Sculpt Doc is all you need to Transform your Body. We specialise in Sculpting Bodies through our Healthy Body Sculpting Meal Plans and Training Programs. We have assisted many Models, Dancers and Fitness Competitors over the years to Improve their bodies shape and Contours.

We provide the Nutrition, Training, motivation and whatever else it takes for you to achieve what you think is unachievable.

Body Sculpting Training Programs

Your goal should be to be the Best you can be – To get your Best Body.

Body Transformation requires Weight Loss & Muscle gain, therefore Specific Weight Training & Resistance Programs have to be followed to result in you gaining Lean Muscle and lose Bodyfat.

We have combined our extensive Knowledge and Experience in the industry to provide you with the best Body Sculpting Meal Plans and Training Programs to Transform your Body.

Men Weight Training     Men & Women Training

Our Meal Plans will strip away your Bodyfat, while our Specific Muscle Training Program will Target your Key areas and will change your Body Shape.

There are 5 Main Key Body Areas (Muscles) that determine the Shape of your Body. If you focus on those 5 Areas you will be amazed at how Great your body will look. You can re-create your Body Shape.  We provide you with your Body Sculpting Weight Loss Meal Plan to strip away your bodyfat, and your Body Sculpting Training Program for Gym or for Home Training, programs designed according to your Specific Goals, eg.  Weight Loss, Muscle Gain & Bodyfat loss, so that you can sculpt your body.

At your First Consultation we do your Full Body Measurements, Weight and Bodyfat Percentage, Body Shape Analysis, and also set your Weight & Measurement Goals. We offer personalised service, we will analyse which body areas and muscles we need to focus on to Improve your Bodies Shape and Contours.

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You will achieve your Goals and create your Amazing Body.

Sexy Male -confident    Jillian Michaels Bikini   Male Model - hot pants    

We provide the Support & Motivation to assist you in reaching your Goals, by providing Progress Weigh-in Appointments done every 4 weeks.

If you are serious about Transforming your Body then this is the Plan for you. It is a commitment to looking your Best and then keeping your Best Body for Life.

Are you that person we are referring to in the first few lines of this Article ? If so, then Body Sculpt Doc can help you to love the Body you Live in !!

Transform your Body and Change your Life.

Lady Transformation     Male Transformation

Please have a look at Body Sculpting Meal Plan Page, Body Sculpting Training Programs Page, our About Body Sculpt Doc & Our Fees, to find out more about our services and fees. Or contact Kevin on 082 6644108 or email him on kevin@bodysculptdoc.co.za