Spring Special – Fast Weight Loss Training Program

Fast Weight Loss & Toning  Training Program – Spring Special !

This Home Training Program is designed to achieve maximum Fat Loss and Toning, improve Fitness levels for both Men and Women.

This effective Program consisting ‎of 2 Full Body Home Workout also includes a Post Run/Walk Workout – should you want to include some running or walking (optional).‎

The 2 full body Workouts consist of Supersetting, Functional Training & Body Weight Training, as well as Core Strengthening. These workouts‎ will increase the release of your Fat Burning Hormones, and increase your overall fitness levels without any additional cardio training, and strengthen your muscles in the process.

Should you wish to do any additional Running or Walking ‎during the week, there is also a Post Run / Walk Workout routine included.‎ We recommend that you do this Post workout after your Run / Walk to enhance the Fat Burning effect.

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‎The Training Program requires minimal equipment, therefore minimum cost. The Program can be either a 3 Day, 4 Day, 5 Day or a 6 Day week Training Plan, dependant on what your weekly schedule allows. The Program is effective even if you only get to train 3 times a week.

Couples can Train at Home together.

Please contact us if you would like to order your Training Program Special, email us on kevin@bodysculptdoc.co.za or call us on 0826644108.

To get this Training Program for Free ! – go to our Fast Weight Loss Diet webpage and order your Fast Weight Loss Diet and you will get this Home Training Program for Free – on our Spring Special !