Fast Weight Loss Diet

You can get a great body this Summer with our Latest Fast Weight Loss Diet.

You can reduce your body fat by keeping your body in a Fat-Burning Zone through Metabolism Stimulation through your Nutrition – through our Fast Weight Loss Meal Plan.

By combining our Metabolic Boosting Training Program with our Fast Weight Loss Diet, will get you even better body toning results. So we have put together a Package for you – get your 4 Day Fast Weight Loss Meal Plan with your Metabolic Rate Training Program (4 Day Training program), or you can order the Fast Weight Loss Diet on it’s own (no Training Program).

“Fast Weight Loss Meal Plan” – this is a Simple & Strict 4 Day Menu Meal Plan that gets Results fast. This 4 Day Menu Meal Plan is formulated according to Specific Macronutrient Percentage Ratios, Kilojoules, Specific Foods & Nutritional Timing of foods to increase your metabolism, and the meals consist of basic foods prepared in a tasty way.

Metabolic Boosting Training Program consisting of 4 Home Workouts (workouts can also be done in the gym). Each Workout is 30-40 minutes of Intense Metabolism Boosting Training that gets you Results. You will do these workouts 4 times a week, or more often if you wish.

I have spent my entire career – more than 20 years studying the science and practicing the art of body fat reduction. I speak from personal experience and I walk my talk.

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If you would like to experience for yourself what I’ve learned & Practiced about fat burning nutrition and getting your body fat low so that you can finally have a Slim body and be proud of the Body that you live in, then be sure to Order your “Fast Weight Loss Meal Plan”. It is a plan suited for someone who is serious about getting results and wants to get them fast.

It is all about specific food choices, planning, food preparation, and prioritising what is important in your life. It is a change that happens in the mind. It is a simple plan that is easy to follow and is easy to fit into a busy lifestyle.

If you want a great body, then you have to say to yourself “The shape that I am in right now is totally my doing, it is a result of the wrong food choices I’ve made up until now. That’s the great part – because I make my own choices, I have control to make different choices today and in the future, and so I have the power to change”. Make the decision today to make the change.

Get your 4 Day Fast Weight Loss Meal Plan with your Metabolic Rate Training Program (4 Day Training program), or just order your Fast Weight Loss Meal Plan only (No training Program).

Order your Fast Weight Loss Plan by emailing us on, and we will email you your Order Forms.

Once we receive your completed Forms & your Proof of Payment, your completed Forms will give us all the important information that we need to create your Meal Plan & your Training Program (if training program ordered) for you. Once your plan is ready we will email or courier your plan to you in 10 Working days time from the date of Receipt of your completed forms & Payment. Please state on your Order forms which Plan you are ordering, the Full Package or just the Fast Weight Loss Meal Plan, also let us know if you would like us to email or courier your Plan to you ?

Accountability Weigh-in’s & Body Assessments

As we know that accountability is important with Weight Loss, we include a free weekly check-in Weigh-in Service by email, so that you can stay focused and we can monitor your Progress and assist you with achieving your Slim Body.

Otherwise you can come and see us at our Rooms in Somerset West for your Initial Full Body Assessment and thereafter we offer Monthly Weigh-in Appointments, contact us to find out about our monthly Weigh-in Fees & Weigh-in Packages. So that we can monitor your Progress.

Once you are at your Goal Weight we will provide you with your Maintenance Plan, which will add additional foods and New Options to your Plan. The Maintenance Plan Fee is R500.

We look forward to assisting you with Achieving Great Results your Body & Health Goals !!

Regards Nutrition & Weight Loss,

Kevin Naude’

Body sculpt Doc.

“Sculpting Healthy Bodies through Intelligent Nutrition !”

Please note that this Fast Weight Loss Meal Plan is the property of Body Sculpt Doc, it is protected by Copyright. You may not make any copies of this Meal Plan that we provide you with in any form, no printed copies or Digital copies may be made.