Natural Supplement for Stress & Anxiety Relief – for Kids, Teenagers & Adults

Body Sculpt Doc Healthy Lifestyle is about teaching you how to nourish your body the right way, through Healthy Nutrition and Natural Supplements. We are aware that kids and teenagers lives can be quite stressful, especially during exam times. Therefore we have researched products and tested them, to find the most Natural and Effective Stress & Anxiety Relief supplement, with no side effects to assist children, teenagers, students and adults during times of anxiety and stress.

Eating Healthy is very important to help your body manage & cope with Stress, we provide Healthy Eating Meal Plans for Students & Adults, your families health is important to us. Healthy Eating is about consuming the nutrients that your body needs to function optimally, reducing stress levels by keeping your Blood Sugars balanced. To order your  Healthy Eating Meal Plan online for you and your Family, please contact Kevin Naude’, Nutritionist on 0826644108 or, we also do Zoom Consultations. We also invite you can also have a look at our “Boost your Immune System” page for more information about boosting your Immune system & healthy living.


Prozen, is an effective Natural Supplement to assist Children & Teenagers with Anxiety and Stress Relief, as well as with quality sleep during times of studying and Exams. Prozen consists of a natural Amino Acid L-Theanine in the form of Suntheanine. It does not cause any drowsiness and helps you to feel alert and relaxed, product details are below.

For Adults & Students (16 years and older) we recommend the Solal L-Theanine (300mg), (take 1 capsule three times per day, take 1 capsule in the morning, 1 at lunchtime and 1 before bed) which is a stronger version of the Prozen supplement as the dose of L-Theanine is higher – to find out more about the Solal L-Theanine for adults and some more informative information about stress relief, please go to our “Reduce Stress – Improve Health” page.


Description of Prozen

A tonic for a general feeling of well-being and calmness, against depression and immune destroying diseases.

30 Capsules per bottle

Composition: Each capsule contains:

L-Theanine as Suntheanine®    100mg

Pharmacological Action:

Prozen contains L-theanine, a non-protein amino acid derivative of L-glutamic acid, and L-theanine is the predominant amino acid in green tea and makes up 50% of the total free amino acids in the plant

Prozen creates an alert yet totally relaxed state of mind without drowsiness. The brand of L-theanine is clinically proven to reduce emotional and physical stress, improve the quality of sleep, and diminish normal symptoms of premenstrual syndrome (PMS). It heightens mental acuity and reduces negative side effects of caffeine.


Prozen is a complementary medicine for the relief of stress and stress related conditions such as nervous irritability. It promotes an alert state of relaxation without inducing drowsiness, and improves the quality of sleep.

Mode of Action:

L-Theanine directly stimulates the production of alpha brain waves, creating a state of deep relaxation and mental alertness similar to what is achieved through meditation. Second, it is involved in the formation of the inhibitory neurotransmitter, gamma amino butyric acid (GABA) which is known for counterbalancing the stimulatory effects of too much glutamate (one of the body’s major excitatory neurotransmitters).

Children may use Prozen from the age of 12 years.

Dosage and Directions for use:

Children (over 12 years old) – take 1 capsules a day after Breakfast, can take 1 tablet after lunch, if needed. Recommend take 1 tablet before bed for restful sleep. Maximum of 3 capsules a day in divided dosages.

Teenagers & Students (16 years and up) & Adults – use Solal L-Theanine -take 1 capsules in the morning and 1 capsule at midday (2pm) after a meal as needed. If having difficulty with sleeping then we recommend that you take 1 tablet before bed for restful sleep. For high anxiety levels take a maximum of 6 capsules a day, in divided dosages, or as directed by your health care practitioner.

  • You can purchase Prozen or Solal L-Theanine from your Dischem Stores or Clicks, or from your local Pharmacy.


We also recommend the following effective Natural Immune Support product for children & teenagers, and adults to take throughout the year, and especially at times of exams and stress.

Viral Choice Junior Syrup for children

or Viral Choice C Immune Support tablets for teenagers or adults

Please contact Body Sculpt Doc if you would like any further information about this product or about Healthy Nutrition and our Services, our Meal Plans or about other Natural Supplements that we recommend. Our Offices are situated in Somerset West, Cape Town. You can order your Meal Plan online with us.

Body Sculpt Doc

Kevin Naude’ – 082 6644108

Nutrition Expert